SCHEDULE
GTR
SUNDAYS
GTR Sundays is your go to social Run, an easy, FLAT run OR WALK with coffee, TREATS and pastries TO FINISH!
The deets:
- 30 minute run, at your own pace.
- location changes monthly.
- All running abilities welcome.
- family & dog friendly (We love doggos)!
- Parking available.
Stay up to date with our Weekly runs & EVENTS, by following ouR instagram & joining our facebook group.
FITAZ
RUN PROGRAM
coached by jamie hunter from run vault performance and co-owner of run vault.
THE PROGRAM IS FREE FOR ALL (BEGINNERS & EXPERIENCED runners welcome) OFFERING A 4 WEEK ROTATING BLOCK FOCUSING ON IMPROVING YOUR PACE From a 5km to Marathon EVENT.
The DEETS:
- fitaz gym - 101 main st, kangaroo point.
- MEET thursday at 5:20am for a 5:30am start.
- 1km time trial testing every 4th week.
Stay up to date with THE fitaz run program by following them on instagram.